Started my new years resolution early. Started my quest today to loose 20 pounds. No diets(just watch what I eat) just go to the gym 3 days a week and burn it off
There are some who can live without wild things and some who cannot. - Aldo Leopold
Started my new years resolution early. Started my quest today to loose 20 pounds. No diets(just watch what I eat) just go to the gym 3 days a week and burn it off
Good luck!! I have never had the fortitude to sick with that kind of plan. I changed my diet a few years ago, much to my doctors chagrin, and started hard boiled eggs every day for breakfast. Only about 70 calories per egg and my cholesterol actually went DOWN!!! My total cholesterol is now at 154!! The weight has not gone down, I think going out for lunch every day I work is what is doing it.
Checking in on a
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Checking in on a Tuesday...Are there any others in this universe?
No! I'm not here!
)
No!
I'm not here!
Shih-Tzu are clever, cuddly, playful and rule!! Jack Russell are feisty!
Shoo!
)
Shoo!
Son of a BIT!
That's what i thought.
)
That's what i thought.
this house is filled up with
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this house is filled up
with silent heads
if no one shall speak
then i'll go to bed
Good evening Dan Started
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Good evening Dan
Started my new years resolution early. Started my quest today to loose 20 pounds. No diets(just watch what I eat) just go to the gym 3 days a week and burn it off
There are some who can live without wild things and some who cannot. - Aldo Leopold
Every day Rod! And feel the
)
Every day Rod!
And feel the burn :)
Oh and ELLO!
Son of a BIT!
Good evening Rod...Good
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Good evening Rod...Good morning Al!
Rod i hope the weight comes off faster and easier than you expect.
RE: Good evening
)
Good luck!! I have never had the fortitude to sick with that kind of plan. I changed my diet a few years ago, much to my doctors chagrin, and started hard boiled eggs every day for breakfast. Only about 70 calories per egg and my cholesterol actually went DOWN!!! My total cholesterol is now at 154!! The weight has not gone down, I think going out for lunch every day I work is what is doing it.
Hey Mikey!...Good to see you
)
Hey Mikey!...Good to see you here again!